- RT @SynergyStudioN8: A few of the runners that took part in this mornings technique and sprint work session. We… https://t.co/wfWZfYH3fc 05:39:32 PM February 18, 2017 from Twitter for iPhone ReplyRetweetFavorite
- RT @louifox2004: Can't wait til my sunday run with @SynergyRunClub training for @LondonMarathon & raising funds for @NoahsArkHospice https:… 07:33:36 AM February 18, 2017 from Twitter for iPhone ReplyRetweetFavorite
- Today we're working on foot strike, cadence, posture and arm drive...who's ready for technique work?...see you at 9.30am 😉🏃🏼♀️🏃🏻 07:33:28 AM February 18, 2017 from Twitter for iPhone ReplyRetweetFavorite
Synergy Running Club
Welcome to Synergy Running Club, a Crouch End Running Club (North London, N8). We help complete beginners to advanced runners achieve their goals. Our club is run a little differently from normal running clubs, we ask you to do an assessment with one of our coaches to check your technique, foot wear, flexibility, posture, balance, muscle tone and weakness to prevent injuries and help you run regularly. We are a very social running club arranging monthly get to togethers. We also have fun on social media such as Facebook and Twitter. Complete beginners always have a coach to help them during the sessions. There is a large group of runners training for marathons on the Sunday long runs. Our Junior division has a weekly session. Kids between 8-17years have a weekly fun, fitness related running session. Ever seen people running in five finger shoes? We have recently started a barefoot section to our club, where we arrange workshops and training session to learn how to run correctly in barefoot style shoes. The coaches at Synergy Running club also provide personalised marathon, half marathon and 10km training plan online. So if you don't live near by you can still experience our support and expertise.